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At the Ab Factory we're not into gimmicks or hard-core diets. We teach people how to build a lean, healthy body they can keep all year round. In fact, if you stick to our methods, you'll consistently get stronger, feel younger and be full of energy. Don't just take our word for it, check out the time-frames on these testimonials!

Katie Masters's Story

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Nick Scudds's Story

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Lisa Wong-Ellison's Story

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Jeremy Leeson's Story

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Teresa Walkinshaw's Story

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Christopher Dean's Story

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Amy Benn's Story

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Rachael Dvorsky's Story

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Kirsten Jones's Story

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