It was only when I finally began to see results that I realised I could transform my body and my self-esteem in ways I had never before believed possible. It was a complete revelation that I could have such power over the way I felt and looked.
Transformation Time-Frame: 9 Months
BUILD A FIRM, SHAPELY BODY YOU CAN KEEP ALL YEAR ROUND
BUILD A LEAN, MUSCULAR BODY YOU CAN KEEP ALL YEAR ROUND
The ultimate nutrition workshop that lets you break the rules
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