P 0410 167 711 / 0488 667 778

"REMOTE" GROUP FITNESS

TRAIN WITH US FROM VIRTUALLY ANYWHERE IN THE WORLD!

The group fitness program that suits anyone, anywhere, no matter where you are in the world!

We might be separated by distance, but that doesn't mean we can't still be connected via community.

  • Perhaps you'd love to get to our cardio classes but distance has always been a problem?
  • Perhaps you'd love to join in on group fitness but family/work/travel always gets in the way?
  • Perhaps you'd rather just work out in your living room and still feel like part of a team?

Introducing: The "NEW" Remote Fitness Classes

4x live-streamed workouts per week straight into your living room!

Imagine joining in on our group fitness classes from anywhere in the world!

All you need is a phone or any device with the internet on it, and a 2sqm space to work out. You’ll see us working out and we’ll see YOU working out. Not only that but we’re all connected with our Myzone belts*, which provides real-time feedback, regardless of how far away you are!

And the best part is, no matter where you are, you’ll feel like you’re right there with us, every time!

how it works

CLASSES ARE DELIVERED IN-STUDIO WITH A LIVE INSTRUCTOR. MEMBERS CAN REMOTE INTO THE CLASS AND JOIN US FROM ANYWHERE IN THE WORLD! 

We will give you the personal experience of working out in a studio WITHOUT leaving the comfort of your home. 

Simply book into our “remote” class and tune in from your phone, laptop or smart TV. 

LIVE CLASS TIMES (Melbourne VIC GMT+10):

  • Mondays @ 6.30 pm; 
  • Tuesdays @ 6.00 am;
  • Wednesdays @ 9.30 am; and
  • Saturdays @ 10.30 am.

Every week we provide a brand new workout theme, so it's always fresh and exciting!

Can't make it to the live-streamed classes? 

No problem, there will also be a pre-recorded option so you can get it done in your own time, and never miss out on the fun!

ALL CLASSES ARE 30-45 MINUTE HIGH-INTESITY CARDIO FITNESS TRAINING SESSIONS

Be ready for a mixture of HIIT, Tabata, Time-trials and many other exciting body-weight workouts. These classes are designed to be short, sharp and highly effective. 

Suitable for all fitness levels, you can work at your own pace and learn how to burn maximum energy in a minimal amount of time. 

With our new Myzone feature you can also monitor your own effort levels by viewing your personalised effort tile and tracking your own readings, so you can aim for a higher score week after week.

Myzone uniquely rewards effort, while providing a game-based platform and social experience that is both inclusive and engaging to all, regardless of athletic ability.*

*MYZONE BELTS SOLD SEPARATELY

Contact us for a discount code and order your Myzone belt online now!

The unbeatable connected experience: EARN effort POINTS each month AND ACHIEVE STATUS JUST FOR WORKING OUT WITH US from HOME!

There is no greater motivator than earning effort points and achieving status each month just for completing your workouts. Your MYZONE status is based on your continued achievement of the minimum physical activity recommendations set by the World Health Organization (WHO).

THE FUTURE IS VIRTUAL

We may have been separated by physical distancing, but that doesn’t mean we can’t still feel connected to each other. 

With our flexible new group fitness program you can join us from anywhere in the world and be part of the Myzone revolution!*

FREQUENTLY ASKED QUESTIONS

Q: Do I need to have a Myzone belt?

A: Not necessarily! If you would like your effort levels to be displayed on our screen you will need to purchase a Myzone belt (Myzone belts are sold separately). However we have many participants who choose to participate in the workouts without a Myzone belt. If you’re wanting that extra motivation to push yourself, we highly recommend buying a Myzone belt so we will receive live feedback while you’re working out with us. Not only that but you can also share your workouts in our club's private Myzone newsfeed and see your friend's workouts too!

Q: What equipment do I need?

A: All you need is one device with internet such as your phone, laptop or smart TV. Some people prefer to have two devices so they can display the Myzone app on one device and display the Zoom meeting on a second device. However this is not essential, as you’ll see the instructor on your main device and will be able to follow along with our instructions!

Q: How does the Myzone belt work?

A: While participating in our workouts some of our members will be wearing a Myzone belt. The belt is placed around their sternum, which picks up their heartrate and displays it on the screen in our studio. Those that choose to wear a Myzone belt will also see everyone’s effort tiles - this is a great motivator for pushing yourself that little bit harder during your workouts!

Q: What if the days/times for the classes don’t suit me?

A: No problem! We will be releasing one new "featured" workout every week, which will not only be the theme for all live-streamed workouts that week but will also be provided as a pre-recording so you can use it at any other time of day. As long as you're wearing your Myzone belt during your workout, your effort points will still get recorded and loaded into the Ab Factory Myzone newsfeed.

Q: I’m just a beginner! Will this suit me?

A: Absolutely! Myzone rewards consistency and effort, not fitness. As your fitness level increases over time, you will need to work harder to achieve the same number of points. Another great motivator stay active!

Q: I have injuries and/or limited mobility. Can I still join in?

A: Sure! We always have beginner/intermediate options available so you can customise your experience. You’ll be able to modify the workout according to your own limitations and fitness level while still having fun and achieving a great workout!

*myzone belts sold separately

Contact us for a discount code and order your Myzone belt online now!

Unlimited "Remote" Group Fitness Classes

Train with us from virtually anywhere in the world!

Usual Investment: AU$47 per week

Minimum 12 month commitment

Or

Flexi contract (month to month)

CONTACT US NOW TO SIGN UP!

*Overseas clients also welcome - we'll send you a Paypal link in your local currency

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COMING SOON IN SPRING 2020!

"REMOTE" GROUP FITNESS

FIRE: STRENGTH TRAINING

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