P 0410 167 711 / 0488 667 778

THE ULTIMATE ONLINE TRANSFORMATION

Work with us personally, from anywhere in the world

  • Want to participate in our ULTIMATE online transformation program?
  • Are you seeking an experience in peak performance living?
  • Need someone to keep you accountable to your goals, all year round?
  • Ready to really step it up and make your dreams a reality?

If you've struggled to create that well-built physique you've always dreamed of, then this is the solution you've been looking for.

You too can have access to the methods we use to help people create a lean, healthy body and keep it, year-round. Our clients are given hands-on and personalised guidance that has been proven to work for hundreds of real people from all walks of life.

We won't be leaving you to follow uneducated PDF emails, instead we'll educate you and make you work for it.

When you join us, we promise you that we will:

  • Prescribe a training program for YOUR schedule;
  • Prescribe a training program for YOUR needs;
  • Provide you with simple education and advice based on YOUR requirements; and
  • Be there every step of the way to answer your questions and support your journey.

RACHEL OLIVER LOST OVER 30 KG IN 12 MONTHS!

What will this program do?

With our fully-sophisticated online transformation app, you can implement the program from literally anywhere in the world!

We will guide you through your whole entire journey via our online system, complete with:

  • Weekly nutrition educational videos and questionnaires;
  • Healthy recipes including shopping lists and easy food-prep ideas; and
  • Food diaries and other nutrition accountability tools to customise your journey and keep you on track.

Not only that, but we will also:

  • Keep you accountable to your goals by ensuring your online training program and plan is clearly structured and integrated (we prescribe your individual training program based on what equipment is available to you);
  • Teach you what to focus on, each step, to achieve an outstanding transformation;
  • Give you the accountability to reach your goals, and the right people in your corner to help you get there; and
  • Give you the chance to be part of the new Myzone revolution, and earn STATUS each month just for staying accountable to your goals!*

*Myzone heartrate monitors are an optional add-on and are sold separately.

TIM YATES GOT IN HIS BEST SHAPE, DESPITE LIVING WITH TYPE 1 DIABATES

How it works:

This nutrition system is guaranteed to help you create your best physique ever. We provide you with:

  • Simple nutrition education via a series of weekly video tutorials and questionnaires;
  • A safe and highly-effective training program with videos for technique assessment and refinement;
  • Personalised video feedback on all action tasks provided (you'll feel like we're right there with you every step of the way!); and
  • Motivational support via our exclusive Facebook forum for members-only!

What you'll get:

  • An initial consultation (via video call or in person) to delve into your specific health and fitness goals and training history, as well as find out if we are the right fit for each other;
  • A safe and highly effective training program with videos based on your schedule and limitations;
  • Together we will build a weekly nutrition plan based on your requirement to maximise your results;
  • No silly PDF files to follow, you get REAL and personalised feedback from us as you work your way through the online tasks;
  • Access to our private Facebook group for motivational support; and
  • Our personal email for the ultimate 24/7 email support and guidance.

You Will Also Receive:

Full access to our state-of-the-art online system

Our online program has already been pre-loaded with over 70 delicious healthy recipes to get you started on your health journey straight away. We take out the guesswork by providing ready-made shopping lists so you can focus on the important things, like making and eating the food with minimal fuss and effort.

You will also be provided with simple training videos that you can refer back to every time you complete your workouts, and send us your own videos for feedback assessment. In fact all of the action tasks in our program are so incredibly simple and easy to follow, you'll wonder if it's too good to be true!

CHRISTINE BROOKS WON A SPORTS MODEL TITLE WITHOUT STARVING OR RESTRICTION

Who we are looking to work with:

At the Ab Factory we're not into gimmicks or hard-core diets. We teach people how to build a lean, healthy body they can keep all year round. If the following description sounds like you, we want to hear from you!

  • You're no stranger to hard work but you've struggled to build a lean, hard body;
  • You've tried diets, training apps, memberships etc and nothing seems to stick or work;
  • You don't need motivation but you DO need accountability and structure;
  • You're not sure where to start and need someone who has been there and done it themselves to show you the way;
  • You're ready to take action and put yourself first;
  • You're willing to commit to 6-12 months and can afford to invest in yourself (our program is not cheap!);
  • You can complete 2-4 training sessions a week at your gym (we'll help you find one if you don't have one); and
  • You're ready to step it up and really take your results to the next level.

PETE BROWN BUILT A STAGE BODY WITHOUT HARD-CORE DIETING OR OVER-TRAINING

WARNING: This is not a face-to-face program.

This is a 100% virtual/online nutrition and training program.

But the difference is, you won't feel like you're online at all. Our goal is to make you feel like you're right there with us all the time, but getting all your work done at your own pace.

This is like no other program on the market. We've worked hard to make sure that no matter where you are in the world, you still feel like you're right there with us all day. With our private forum on Facebook, online nutrition and training app, video tutorials and more, you'll have tons of up-to-date guidenace, action tasks and inspiration for what to do next with your goals.

If you feel like it's time to step up and raise your game, we're ready to talk to you. :)

TRACEE ARNUP RECLAIMED HER HEALTH AND GOT OFF THE DIET BANDWAGON FOREVER

EXPRESS YOUR INTEREST BELOW TO GET DETAILS FOR OUR NEXT INTAKE.

NEXT INTAKE: 2ND NOVEMBER 2020

WARNING! We don't take just anyone. We need to be right for you, and you need to be right for us.

apply to work with us personally here:

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FREQUENTLY ASKED QUESTIONS

IS THIS A DIET PLAN...?

No, this is very different from your bog standard meal plans and exercise programs. We believe success comes from following a step-by-step process.

Whilst we will be giving you plenty of fantastic recipes to make and a structured training program to follow, we believe education is key to achieving and keeping your results. This program is designed to help you create your own plan that suits and fits in with your lifestyle, and the accountability to ensure you maintain it long-term.

Many diet plans and fads are designed to help people lose weight quickly but they're not deigned to help them keep the weight off. There are more gyms, online coaches and trainers than there has ever been, and yet we're still not improving the health related statics. Most people fail to keep the weight off long-term because they are trying to follow a plan that simply isn't built for them.

At the Ab Factory, we're more interested in helping you keep the weight off rather than losing it as quick as possible. Success to us is being able to help someone sustain their result. If you're after a quick fix or quick weight loss plan then this program is NOT for you.

IS THIS A FULL PROGRAM...? 

Yes! Sustainable change takes time and whilst the information in this program is life changing, true success comes from being able to implement, maintain and adapt as our lives evolve. This is why our program is not only educational but also tailored to each invidividual. 

Most people fail because they launch into unsustainable nutrition and exercise programs. Diets and gym programs are designed to help you lose weight quickly, but they aren't designed to help you keep the weight off. Did you know 95% of people that go on a diet actually put all the weight back on within the first 2 years?

All of our success stories have started with the information in this program and slowly implemented it bit by bit, all the while increasing their mental and physical strength throughout their journey. 

They've achieved a great result and maintained it. They have found their own personal blueprint and kept it forever. This (to us) is success!

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THE ULTIMATE ONLINE TRANSFORMATION