P 0410 167 711 / 0488 667 778

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Build a lean, muscular body you can keep all year round

THE ONLY NUTRITION SYSTEM YOU'LL EVER NEED:

  • EAT LOTS OF DELICOUS FOOD
  • EXERCISE FOR 2-3 HOURS A WEEK
  • GET THE EXPERT ONLINE SUPPORT YOU NEED
  • ACHIEVE THE BODY YOU ALWAYS WANTED!

If you've struggled to create that lean, muscular body you've always dreamed of, then this is the solution you've been looking for.

You too can have access to the methods we use to help males create a lean, muscular body and keep it, year-round. Our clients are given hands-on and personalised guidance that has been proven to work for hundreds of real men from all walks of life.

We won't be leaving you to follow uneducated PDF emails, instead we'll educate you and make you work for it.

When you join us, we promise you that we will:

  • Prescribe a training program for YOUR schedule;
  • Prescribe a training program for YOUR needs;
  • Provide you with simple meal construction guidelines so you can build your own meal plan based on YOUR requirements; and
  • Be there every step of the way to answer your questions and support your journey.

SIMON USED THIS PROGRAM TO BUILD A LEAN, MUSCULAR BODY WITHOUT EATING BORING DIET FOOD

How it works:

This nutrition system is guaranteed to help you create your best body shape! We provide you with:

  • Healthy meal construction guidelines;
  • Safe and highly effective training program with videos;
  • Weekly personalised feedback on online tasks; and
  • Motivational support!

PETE BROWN USED THIS PROGRAM TO BUILD A STAGE BODY WITHOUT STARVING OR OVER-TRAINING

What you'll get:

  • An initial consultation (via Facebook Messenger or in person) to delve into your specific health and fitness goals and training history, as well as find out if we are the right fit for each other;
  • A safe and highly effective training program with videos based on your schedule and limitations;
  • Together we will build a weekly nutrition plan based on your requirement to maximise your results;
  • No silly PDF files to follow, you get REAL and personalised feedback each week as you work your way through the online tasks;
  • Access to our private Facebook group for motivational support; and
  • Our personal email for the ultimate 24/7 email support and guidance.

You Will Also Receive:

The MP Gold Edition Manual

A beautifully presented resource complete with metabolic priming, metabolic nutrition timing, the metabolically precise meal construction system, the kitchen make-over system, the 10 point exercise system, over 50 ways to eat to lose fat, as well as how to monitor your plan without counting a single calorie. Plus more!

MP Cook Bible

Forget the unsatisfying rabbit food diets or bland, boring rubber chicken breast n boiled rice approach. The MP Cook bible gives you over 175 gourmet-quality recipes that optimize health and results. Throw in a stack of tips, tricks and simple meal preparation strategies that make healthy eating a delicious pleasure, not a chore – you’ve got yourself a complete food resource.

Full access to our state-of-the-art online system

Turn your car, IPod or Mp3 into a rolling university. Learn the principles of success, the steps to creating a great plan, how to nutritionally accelerate recovery after exercise, boost energy during workouts and trigger rapid changes in body shape. 

Best of all you can learn all this in your own time, at your own pace!

TIM YATES USED THIS PROGRAM TO GET IN HIS BEST SHAPE, DESPITE LIVING WITH TYPE 1 DIABATES

Who we are looking to work with:

At the Ab Factory we're not into gimmicks or hard-core diets. We teach people how to build a lean, healthy body they can keep all year round. If the following description sounds like you, we want to hear from you!

  • You're no stranger to hard work but you've struggled to build a lean, firm body;
  • You've tried diets, training apps, memberships etc and nothing seems to stick or work;
  • You don't need motivation but you DO need accountability and structure;
  • You're not sure where to start and need someone who has been there and done it themselves to show you the way;
  • You're ready to take action and put yourself first;
  • You're willing to commit to 6-12 months an can afford to invest between $77-$115 per week (which is what most trainers charge just for workouts alone!);
  • You can complete 2-4 training sessions a week at your gym (we'll help you find one if you don't have one!); and
  • You're ready to step it up and really take your results to the next level.

CURRENT INTAKE CLOSES 22 OCTOBER 2019!

1X SPOT LEFT

WARNING!

We don't take just anyone. We need to be right for you, and you need to be right for us.

apply to work with us personally here:

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