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Dave and Trish are body transformation, athletic conditioning specialists and sports nutritionists.

Dave is a dad of a two young boys, former British Soldier of 9 years. He has an extensive event portfolio completing Iron-mans, numerous ultra-marathons and 24 hour obstacle races in Australia and across the globe, as well as staying in shape all year round.

Trish is a WFF Miss Universe and pro athlete with an extensive background in competing. She specialises in teaching men and women how to stay lean and healthy all year round, WITHOUT needing to ever compete or step on stage.

Together Dave and Trish have coached and motivated thousands of men and women to change their lives, achieve their best shape ever and actually start loving working out and eating healthy.

FEMALES:

BUILD A FIRM, SHAPELY BODY YOU CAN KEEP ALL YEAR ROUND

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MALES:

BUILD A LEAN, MUSCULAR BODY YOU CAN KEEP ALL YEAR ROUND

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Rachel Oliver's Story

Putting myself first and knowing that what I’m doing is for the long-term health of my family. Making sacrifices that at the time felt big but looking back, they were small things that don’t even matter anymore. Now I’m constantly influencing my family with better choices. I know I’m a great role model for my kids through my actions, slowly their habits are changing also. You don’t need to be perfect, just consistent. Keep moving forward. Surround yourself with people who motivate and inspire you!

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