Dave and Trish are body transformation, athletic conditioning specialists and sports nutritionists.
Dave is a dad of a two young boys, former British Soldier of 9 years. He has an extensive event portfolio completing Iron-mans, numerous ultra-marathons and 24 hour obstacle races in Australia and across the globe, as well as staying in shape all year round.
Trish is a WFF Miss Universe and pro athlete with an extensive background in competing. She specialises in teaching men and women how to stay lean and healthy all year round, WITHOUT needing to ever compete or step on stage.
Together Dave and Trish have coached and motivated thousands of men and women to change their lives, achieve their best shape ever and actually start loving working out and eating healthy.
The idea of fat loss as a goal never really excited me. I guess like many other people, the idea of fat loss seems to be a goal we are all focused on, but in actual fact I feel it should be a by-product of bigger and more exciting goals.Read Story