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Dave and Trish are body transformation, athletic conditioning specialists and sports nutritionists.

Dave is a dad of a two young boys, former British Soldier of 9 years. He has an extensive event portfolio completing Iron-mans, numerous ultra-marathons and 24 hour obstacle races in Australia and across the globe, as well as staying in shape all year round.

Trish is a WFF Miss Universe and pro athlete with an extensive background in competing. She specialises in teaching men and women how to stay lean and healthy all year round, WITHOUT needing to ever compete or step on stage.

Together Dave and Trish have coached and motivated thousands of men and women to change their lives, achieve their best shape ever and actually start loving working out and eating healthy.

COMING SOON IN SPRING 2020!

THE NEXT REVOLUTION IN GROUP FITNESS

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"REMOTE" GROUP FITNESS

TRAIN WITH US FROM VIRTUALLY ANYWHERE IN THE WORLD!

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FIRE: STRENGTH TRAINING

FOR SERIOUS RESULTS

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TRANSFORMATION CLASSROOM

INTRODUCTORY 12 WEEK NUTRITION PROGRAM

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THE ULTIMATE ONLINE TRANSFORMATION

Work with us personally, from anywhere in the world

Sarah Woodcock's Story

I'm 43 and it's not just about having abs or big muscles, it's about feeling and loving your body no matter what. And you can do that by creating a healthy balanced lifestyle that works around your family life.

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