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10x Signs You Have a Diet Mindset

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Jacqui Scudds's Story

I have gained so much. I have gained confidence and feel strong mentally and physically. I have gained strength. I can lift a lot of things by myself, I’m not struggling with my spine. I have gained an understanding of what I need to do to succeed in what I want, and how to get what I want. Health and fitness is my first priority.

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