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10x Signs You Have a Diet Mindset

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Kim Vu's Story

As a mum, you get to a point in life where you start to see that the neglect of your own wellbeing has left you overweight, frequently tired and concerned about the example you are setting for your children. I want other mums to know that it is NOT selfish to take care of yourself AND make your happiness and health a priority! It is an absolute necessity. As mothers, we do everything for everyone else ALL DAY LONG. It is now our turn to feel beautiful, confident and healthy in your own body again.

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