As you know, I recently interviewed Eddy Tannourji, champion body-builder, head judge for NABBA/WFF and owner of Next Generation Supplements (http://www.nextgenerationsupplements.com) about what it takes to win on comp day.
I hope you enjoyed Question #1. If you missed it, here it is again:
"What are the first 3x things you notice when a competitor steps on stage?" (
Recently, I asked Eddy Tannourji, champion body-builder, head judge for NABBA/WFF and owner of Next Generation Supplements (http://www.nextgenerationsupplements.com) if he wouldn't mind being interviewed about what it takes to win on comp day.
Luckily for me, he said yes.
So I turned up with a note pad and pen, and series of questions given to me by some of my own competit
I can't believe it.
The video from my live chat on Monday night has been going nuts.
Nearly 2,000 views in less than 48 hours!
A special thank you to everyone that liked, commented and shared the video. You have no idea how much it means to me that you have helped me spread my message far and wide.
Did you miss my free live chat "Why Competitors Fail at Dieting"?
OK, let me start by asking YOU a question...
Have you ever...
Had a massive overhaul of your whole entire life;
Thrown out everything bad in your fridge and pantry; and
Eaten really really well for weeks on end...
Only to find that you feel WORSE than you did before?
Tired and grumpy.
Head-achey and lethargic.
Maybe even a little bit
You’re 9 weeks out from your first ever fitness model/physique competition.
You’re anxious and excited, and a ball of nerves.
You’ve been training hard and your nutrition is spot on.
Your body has been getting leaner every week, and everything seems to be on track.
Your coach says they’re happy with your progress, and tells you to keep d
Sick of eating the same old baked chicken breast with BBQ season?
How about a crunchy new alternative? Check out this comp-friendly, healthy crumbed chicken schnitzel recipe!
OK, so you don't need to be prepping for a physique or fitness model competition to enjoy this delicious treat. It would make a tasty addition to any healthy diet.
But if you ARE prepping for a compe
Getting ready for your first ever physique/fitness model competition?
Feeling nervous and excited?
Got a million questions running through your head?
How good would it be if you could just sit down with an expert and pick their brains for 10 minutes?
Glenn and Suzi Gattellaro own Athletes with Attitude (http://awasupplements.com.au/), a family-run sports
WOULD YOU BELIEVE ME IF I TOLD YOU THAT I EAT A BURGER AND CHIPS, AND HALF A BLOCK OF CHOCOLATE, EVERY SINGLE WEEK?
How many drug addicts do you know that go around telling people how many drugs they have been taking?
People are ashamed to be drug addicts.
Junk food is no different.
People are ashamed to eat junk food too.