Tracee Arnup: When habits take over

"Over 12 months ago, Trish and I set a date for my first body-building competition." 

That day has been and gone as of yesterday, I had the best day, even walking away with a bronze medal for my efforts.

A lot of things didn't go to plan, but one thing that did stay consistent were the habits that I have slowly created over the past 3 years with the help of my amazing MP trainers.

Even after the hype, tan, makeup, off meals that I celebrated with last night, I woke up got straight back into my compliant meals and straight to the supermarket for my shop n chop and straight back into the gym for a workout.

Tracee Arnup - the woman who never stops transforming

I know the stage isn't for everyone and that's fine, but it's my passion and I'm just so thankful that I have found a program that I can implement into both my day to day life and comp prep.

Almost time for the Awards night and I can't wait to celebrate another successful year.

Bring it on. :)

PS: You can read more about Tracee here

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